And now, some good news...All right, this may not be a big deal or anything, but I lost half a pound! Or one pound or two pounds if you count some of the numbers I've seen in the past week. At any rate, it's a move in the right direction. Maybe my body is starting to get the idea. Maybe the cardio is starting to kick in a bit. I actually ran on the treadmill for a few minutes during my cardio workout yesterday. Today I did cardio on my elliptical trainer at home. Tomorrow it's back to the gym for weights. I don't really look forward to those 80 wall ball squats I have to do, but I do them. 80 squats people! Well, pretty soon the trainer is going to approach me and say it's time to change up my program again. Of course, the squats might get replaced with some other exercise I hate, but maybe not.Labels: fat, fitness posted by Miss Rachel 4/04/2007 09:15:00 PM . . .
Labels: fat, fitness
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